Experience High-intensity group workouts that combine functional training, cardio, and strength in a fast-paced, team-focused environment. Every 45-minute session is unique, guided by expert coaches, and designed to deliver real results. Suitable for all fitness levels.

Your Benefits

• Unlimited group training classes

• Changing rooms, lockers & shower facilities available

• Free parking

Available Locations

• Downtown Dubai

• DIFC

• Dubai Marina

• Meydan

• Mirdif

• Motor City

• Palm Jumeirah

• Town Square

• Jumeirah Park

Important Note: If you were, or currently are, a direct member of F45 Training, a six-month waiting period applies before you can access the studio through Viya.